Need to know about Non Toxic Simple Cooking Utensils
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We're in our kitchens now much more than ever, observing the wear and tear on some of the most commonly-used cooking utensils. And although we've made numerous conscious swaps in our home, kitchen tools sometimes it goes unnoticed.
It may be enticing to go for the cheapest cooking utensils available at your local shop, but often, they are not the best choice for your health.
Consider the chemicals found in our cookware: Teflon, for instance, is the best-known brand name used as the non-sticking agent on most of our cookware. At the same time, according to the American Cancer Society, the PFOA (perfluorooctanoic acid) used in making Teflon has many concerns over its carcinogenicity. Studies show that PFOA exposure can also affect human immune system functions.
CDC and EWG biomonitoring studies show that 9 in 10 Americans regularly have measurable levels of BPA in their body.
BPA possesses a health risk, and according to this study, BPA has proven to play a role in the pathogenesis of multiple endocrine diseases. Additionally, including female and male infertility, precocious puberty, hormone-dependent cancers such as breast and prostate, and numerous metabolic disorders, including polycystic ovary syndrome (PCOS).
The worse of it all is that many of the replacement chemicals for BPA can be equally dangerous to our long-term health.
Finding alternatives to healthy cooking
There are many alternatives without harmful chemicals, and investing in upgrading to non-toxic cookware is worth it. Especially regarding your family's health, here we have conducted some research and found many non-toxic, chemical-free utensils on the market.
So, you will not have to figure it out on your own. Below, only high-quality stainless steel, copper, silicon, wood, and many others we researched. The others are good alternatives but not manufactured to last the lifetime, and replacement will happen due to unsatisfactory manufacturing methods. These are the best of the best.
Below are the best non-toxic utensils for cooking by type and brand; and can purchase them on Amazon.
Note: The recommended Amazon products, links, and advertisements from Amazon on this site currently support the following International Countries: the United States, Canada, France, Germany, Italy, Spain, and The United Kingdom.
Stainless Steel
Stainless Steel utensils are an excellent option for long-lasting, non-toxic, and durable kitchen cookware. It is suitable for cooking, and sturdy steel material keeps the heat well and cooks' food evenly. The advantages of stainless steel utensils are easy cleaning and maintenance. These utensils clean easily with hot soapy water after using or scrubbed down with steel wool to remove all layers of oil or grease accumulated on the surface.
Most of the advantages and benefits of stainless steel cookware, including non-corrosion and durability, eventually contribute material's central role in sustainable design and alternative energy evolution. On average, the recycled material of stainless steel is 60% in all industries. Stainless steel comprises a high-recycled range. At the expiration of its remarkable longevity, it undergoes similarly special recapture rates, ensuring deviation from landfills and becoming either reused or recycled into new high-quality products.
Silicone
Silicone cooking utensils are entirely safe to use. Make sure your silicone kitchen tools are U.S. Food and Drug Administration (FDA) and labeled as Generally Regarded as Safe (GRAS). When buying silicone kitchen utensils, you need to ensure they are actual100% pure food-grade silicone.
Silicone tools do not scratch off the coating on pans and skillets. However, many chefs prefer silicone over nylon utensils as they have higher heat resistance and are durable and dishwasher-safe. Nylon kitchen utensils, on the other hand, are cheaper and can melt at a higher temperature, releasing chemicals during cooking.
Make sure you get100% pure silicone, which is food-grade silicone and won't release toxic chemicals as you cook. Pure silicone will not contain any BPA. However, low-quality silicone utensils may have plastic fillers and might contain BPA.
Bamboo
There are very few options for bamboo cooking utensils in this section, but these are the best we found. These are 100% plain bamboo with no added substances.
Bamboo is not a tree. It is grass. When harvested, bamboo regenerates on its own without replanting, just like mowing your lawn doesn't cause your grass to die.
Bamboo-made cooking utensils are safe as they are antibacterial and antifungal. They don't absorb water, so they are moisture-free. Further, they are toxin-free, as bamboo never needs pesticides, fertilizers, and chemicals to supplement its total growth. Bamboo is biodegradable and eventually breakdown and returns nutrients to the soil.
They do not conduct heat due to their high heat resistance, or when left on a hot surface for a long time, you will not get burned.
Unlike plastic utensils, bamboo utensils will not leach harmful chemicals into your food. Bamboo is non-toxic and applied with only food-grade finishes to kitchen utensils. They are the least expensive of all non-toxic cooking utensils on the market.
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